Organization of a workshop on mental health for Horizon staff

Horizon School of Digital Technologies believes in the importance of maintaining a balance between professional and personal life to promote optimal well-being. In this context, we had the privilege of hosting psychologist Dr. Hend Mahmoudi on November 8, 2023, to conduct a workshop aimed at all our teachers and administrative staff.

This moment was truly refreshing for our team, and we wish to express our sincere gratitude to Dr. Mahmoudi for her professionalism and commitment to guiding us towards better stability.

Her presence was inspiring, and her instructions helped us better manage the challenges we face on a daily basis. This time spent with a specialist allowed us to rediscover certain forgotten or repressed details of the pressures of our daily lives and helped us release all negative tensions through the expression of emotions and group discussions. Furthermore, through this sharing among colleagues, each of us was able to strengthen our team bonds and open up new perspectives to deal with the pressures of professional life.

We are determined to follow Dr. Mahmoudi's advice. They are beneficial and enable us to manage the delicate balance between professional and personal life on a daily basis.


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